Sarah is a leadership and performance strategist who advises, consults and works hand-in-hand with entrepreneurs, executives and sports teams in the areas of peak performance, leadership, organizational/team culture and flow mindset.
Her expertise is in guiding leaders through high-risk/high-reward growth and development, expediting breakthrough moments, transforming individual and group mindsets, developing strategies to attain peak performance and changing the culture of groups. Sarah has built her expertise over 15 years of experience consulting with a variety of businesses and teams including Fortune 500 companies, owner-operated enterprises and sports teams.
Throughout my career, I’ve had the opportunity to work with hundreds of leaders in a variety of businesses nationwide, guiding them through transformation and culture change. I’ve witnessed first-hand the ups and downs of group and individual performance, the elusive targets of their desire and the race for “more”, which often left most feeling burnt out and unsatisfied. I began to see similar patterns and shared challenges around motivation, resiliency and performance; challenges that limited next-level performance.
The more I saw these patterns, the stronger my belief grew that something else was possible. I knew in my heart there was a different way of achieving high performance — a way that didn’t leave us feeling depleted and fatigued from the pressure to perform and instead, could heighten our ability to go and grow beyond our limitations. Integrating the latest neuroscience research, mind-body alignment practices and human growth and development strategies, I developed a proprietary approach and was able to connect with several individuals who felt the same way as I did. These individuals trusted my vision, experienced success as my clients, and the rest, as they say, is history.
I believe that we live in a world of unprecedented pressure to perform. And I believe that elite performance does not need to come at the expense of the individual. I wholeheartedly believe we can operate with clarity, drive, focus and purpose while living mindfully and with balance. Flexibility is not only important to my clients, it’s essential to my way of working and living. I understand that the needs of my clients do not fit into a 9-to-5 box. I believe in connecting in settings that makes us most open to learning and growing — whether that be taking a meeting while on a nature walk or at the corner cafe.
You’ll hear me say this a lot — I am 100% vested in my clients’ success. When they share feedback about the tremendous results they are seeing not only in the work we are doing together, but also in their ability to live happier, more fulfilled purpose-driven lives, it only reaffirms the idea that there is a different way.